How do I post stuff into my Blog?

Video: U-tube - email to blog - copy the embed code - paste in HTML

Slide shows: www.slide.com -embed html - paste into HTML (ignore warning).

Inspiration: to save an inspiration file to my Blog I must ... FILE - Export - GIF - Save - Save USB. Then in my BLOG I must ... New Post- Picture icon (add image) - add inspiration article that I saved on my USB (it'll come up as a jpeg file).

Sonific: copy embed, paste into html